marian_safwat's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024

68 kg Lost so far: 9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

322 kcal

Fat: 19.02g | Prot: 17.28g | Carbs: 21.20g. Breakfast: جبن, حمص, KDD قشطة قيمر. more...

Losing 0.6 kg a Week

Comments

براڤو ده صيام متقطع ياماريان ولا نتيجة تمرين ؟

27 May 24 by member: Eng.'Mohamed'

..ربنا يخليك ..ده كيتو مع صيام متقطع

27 May 24 by member: marian_safwat

تمام ربنا يقويكي فعلا نتيجه حلوة عاااش🎉

27 May 24 by member: Eng.'Mohamed'

ربنا معانا كلنا 💪🤲

27 May 24 by member: marian_safwat

عاش 💪💪

27 May 24 by member: Om habiba2020

حلو يا ماريان ❤️🌹

27 May 24 by member: Norhan Fathy Yassen

حبيتي يانورهان ربنا يخليكي ❤️

28 May 24 by member: marian_safwat

منحرمش من تشجيعك ياأم حبيبه ❤️💪🔥

28 May 24 by member: marian_safwat

بالتوفيق دايما

28 May 24 by member: nohaosama5741


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marian_safwat's Weight History