Weigh In record (no journal entry) for 27 May 2024
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 136.93g | Prot: 81.01g | Carbs: 25.68g.
Breakfast: Frico Maasdam, ElPozo Chorizo, Lechuga, Huevo Revuelto, Weihenstephan Milch 1,5% Fett. Lunch: Crema de Leche, Calabacín, Tocino (Curado, Frito, Cocido). Dinner: Aceite de Oliva, Aceitunas Verdes, Semillas Secas de Chía, Queso Cheddar, Tomates, Pepino, Lechuga de Hoja Verde, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Yogur Griego. more...
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Gaining 0.5 kg a Week
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ingava82's Weight History
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