Weigh In record (no journal entry) for 27 May 2024
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92.6 kg
Lost so far: 12.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 73.40g | Prot: 28.61g | Carbs: 164.64g.
Breakfast: ICA Basic Hallon, ICA Blåbär, Arla Mellanmjölk 1,5%, Livsmedelsverket Honung, AXA Havregryn . Lunch: ICA Skagenröra, Pågen Råg Levain. Afternoon Tea: ICA Blåbär, Olw Saltade (Potatischips Med Salt) , Pears . more...
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Losing 0.6 kg a Week
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Ludmilushca's Weight History
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