Weigh In record (no journal entry) for 27 May 2024
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.32g | Prot: 75.36g | Carbs: 130.88g.
Breakfast: Edulcorantes (Sacarina), Nescafé Café , Hacendado Leche Desnatada. Lunch: Hacendado Sándwich Nata sin Azucares Añadidos, Aceite de Oliva Extra Virgen, Milbona Mozarella Light, Huevo, Carrefour Judías Verdes Finas, Hacendado Ternera Picada. Dinner: Selecta Galletas María 0% Azúcares, Hacendado Cacao Soluble 0% Azúcares Añadidos, Hacendado Leche Desnatada. Snacks/Other: Hacendado Leche Desnatada, Tassimo Café con Leche. more...
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Losing 2.3 kg a Week
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zupermodi's Weight History
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