Weigh In record (no journal entry) for 27 May 2024
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86 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 42.30g | Prot: 28.35g | Carbs: 127.60g.
Breakfast: Kerupuk Makanan Ringan, Kurma, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Terong Balado, Nasi Putih, Batagor Batagor. more...
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Gaining 0.0 kg a Week
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tutiksilo1988's Weight History
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