Weigh In record (no journal entry) for 14 January 2016
|
91.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2016:
|
901 kcal
|
Fat: 26.44g | Prot: 38.34g | Carbs: 123.52g.
Breakfast: Casino Barquette Choco Noisette. Lunch: Danone Danette Chocolat, Lidl Croque Monsieur. Dinner: Danone Danette Chocolat, Penne, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: LU Barquette Chocolat. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|