Weigh In record (no journal entry) for 27 May 2024
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66.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 54.33g | Prot: 73.96g | Carbs: 153.58g.
Breakfast: Aldi Bio Gemüsepfanne Mediterrane Art, REWE Avocado, Bofrost Hähnchenschnitzel Piccata, Naturgut Bio Hafer-Drink, Xylit, Kaffee. Lunch: Avocado, Cocktailtomaten, Wassermelone, Champignons, Penny Markt Körniger Frischkäse, Lauchzwiebeln. Dinner: DM Bio Kichererbsenwaffeln, Edeka Burrata, Herta Finesse Putenbrust Gepökelt & Gegart, Penny Markt Cremiger Frischkäse Doppelrahmstufe, Lieken Urkorn 100% Dinkel. Snacks/Other: Dr. Oetker Zitronenkuchen , Bio Haferdrink, Kaffee, Naturgut Bio Hafer-Drink, Xylit, Kaffee. more...
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Losing 0.4 kg a Week
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saltedcaramel_'s Weight History
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