Weigh In record (no journal entry) for 26 May 2024
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 11.56g | Prot: 131.67g | Carbs: 197.48g.
Breakfast: GreenWhey Peptides de Collagène, Myprotein Creatine Monohydrate, Flamant Vert Spiruline. Lunch: Carrefour Fromage Blanc 0%, Hippopotamus Pomme de Terre au Four, Viande de Dinde (Cuite, Rôtie). Dinner: Aldi Baguette Céréales , Oranges, Carrefour Fromage Blanc 0%. more...
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1813 kcal
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Exercise:
Treadmill - 20 minutes, Rowing - 10 minutes, Skipping Rope (Jumping Rope) - 21 minutes, Stretching (yoga) - 14 minutes, Apple Health - 22 hours and 55 minutes. more...
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Gaining 1.1 kg a Week
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jimenezjose's Weight History
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