teachertracey's Journal, 26 May 24

Trying to do better. I had a shaky week, only half-tracking my food & overeating all the wrong things. My Dad has been having health issues & has a CT scan scheduled for 5/31. He had cancer in 2022. I am terrified he will soon join my sister in heaven.

View Diet Calendar, 26 May 2024:
2298 kcal Fat: 97.49g | Prot: 146.94g | Carbs: 275.42g.   Pre-Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Perk Energy. Breakfast: Baked oats, Blueberries . Lunch: ZOA Energy Drink Zero Sugar (355ml), Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Kirkland Signature Rotisserie Chicken Breast Meat, Mission Foods Carb Balance Tortillas, Frigo Cheese Heads Original String Cheese. Dinner: Frigo Cheese Heads Original String Cheese, Skinnygirl Balsamic Vinaigrette , Mixed Salad Greens, Skotidakis Feta Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Archer Farms Pulled Pork in Original BBQ Sauce. Snacks/Other: Blue Diamond Roasted Salted Almonds, Mutant Protein Brownie, Perk Energy Pumpkin Butter Pecan, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Skinny Pop Popcorn (18g), Dannon Oikos Triple Zero - Strawberry, Driscoll's Organic Strawberries, Kind Peanut Butter Granola (30g), Wholesome Yum Zero Sugar Honey. more...
2089 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Teacher i get it. I react the same way under stress most times. Take a minute. Take a breath. If you are a person of faith pray for peace and comfort. God bless you and keep you. 
26 May 24 by member: Yearofhealth2023
I sent a prayer for him. Hugs to you!!! 
26 May 24 by member: -MorticiaAddams
Thank you for the heartfelt words and prayers ladies.❤️🙏🏻 They are so appreciated. 😌 
26 May 24 by member: teachertracey
What kind of cancer? 
26 May 24 by member: tjvoigts
I'm sorry. Sending prayers for the both of you  
26 May 24 by member: Windy Day
Will pray for him!🩷🙏🙏 
26 May 24 by member: Diana 1234
tj His cancer was diagnosed as T cell/histiocyte rich B-cell lymphoma. He had been in remission for the last year but his last follow up showed liver issues and they have diagnosed him with autoimmune hepatitis which has developed into cirrhosis of the liver. The CT scan will determine how far that deterioration of the liver has gone. 
26 May 24 by member: teachertracey
Sorry about your dad. 😞 Prayers! 
26 May 24 by member: StormsGirl
Very difficult diagnosis. Do the best for yourself— you need to be as strong as you can be if your concern turn out to be accurate.  
26 May 24 by member: Kenna Morton
I’m sorry.  
26 May 24 by member: moko 13
prayers and hang in there  
26 May 24 by member: mountainman2
my prayers are with you and your family 
26 May 24 by member: Happy*Snappy
oh no!!! my prayers are with you  
26 May 24 by member: buenitabishop
Sorry about the news 😔 I hope the tests give good news. Hug's. 
27 May 24 by member: Leah_guffey
prayers 
27 May 24 by member: sandyeg

     
 

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