Weigh In record (no journal entry) for 26 May 2024
|
60 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1236 kcal
|
Fat: 54.78g | Prot: 67.53g | Carbs: 123.59g.
Breakfast: Roti Goreng. Lunch: Siomay, Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Kerupuk Makanan Ringan, Sate Ayam, Ultra Milk Susu UHT Full Cream (250ml), Tropicana Slim Almond Drink, Kering Tempe, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwi.putri.ratnasari23's Weight History
|