Weigh In record (no journal entry) for 21 May 2024
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60.5 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 63.73g | Prot: 63.99g | Carbs: 97.18g.
Breakfast: Greek Salad, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Strawberries , LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...
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Gaining 0.1 kg a Week
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