Weigh In record (no journal entry) for 26 May 2024
|
97.9 kg
Lost so far: 32.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 13.42g | Prot: 29.50g | Carbs: 65.09g.
Breakfast: Pizza de Calabresa, Massa Leve Pão de Queijo Tradicional, Vitamina de Banana, Isofort Whey Protein. Lunch: Sadia Lasanha à Bolonhesa, Arroz Branco (Cozido), Salad Creations Molho Mostarda e Mel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mateixeiraru's Weight History
|