Weigh In record (no journal entry) for 26 May 2024
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100.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 71.96g | Prot: 56.72g | Carbs: 130.49g.
Breakfast: Leite (Leite Integral), Hortifruti Abacate, Queijo Mozzarella, Ovo Frito sem Gordura. Lunch: Pastel de Carne, Sadia Presunto Cozido Magro, Queijo Mozzarella, Palmito. Dinner: Doce de Leite, Seven Boys Pão de Forma (50g), Calabresa, Sopa de Legumes. Snacks/Other: Da Colônia Pé de Moleque , Risoles de Presunto e Queijo, Empadão de Frango. more...
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Losing 1.6 kg a Week
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mariana_mlm's Weight History
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