Weigh In record (no journal entry) for 26 May 2024
|
66.4 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 85.53g | Prot: 151.93g | Carbs: 223.77g.
Breakfast: Red Bull Red Bull, Wasa Fibres, Tradilège Jambon Supérieur Découenné Dégraissé, St Môret Ligne & Plaisir. Lunch: Puget Huile d'olive Vierge Extra, Tomates, Notre Jardin Lentilles, Blini Houmous, Le Gaulois Escalope de Poulet, Auchan Pain Pita. Dinner: Aldi Gouda Holland, Myprotein Protein Pancake Mix, Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Brossard Le Moelleux au Chocolat, Tarte aux Pommes (une Croûte). more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shinji723's Weight History
|