Weigh In record (no journal entry) for 26 May 2024
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 17.98g | Prot: 30.52g | Carbs: 34.38g.
Lunch: Ikan Tongkol, Gloria Abon Ayam, Tahu, Cap Cay Kuah, Sayur Campuran, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Gaining 1.1 kg a Week
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salwabadjrii's Weight History
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