Sara7200's Journal, 25 May 24

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Weigh In record (no journal entry) for 25 May 2024

54.3 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:

1864 kcal

Fat: 55.32g | Prot: 120.94g | Carbs: 236.42g. Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Goulash, Goulash. Dinner: Chobani Nonfat Plain Greek Yogurt, Open Nature Ancient Grains Bread. Snacks/Other: Two Good Yogurt, Franz Cracked Wheat Bread, Signature Farms Medjool Dates, Snak Club Raw Almonds, Sugared or Glazed Doughnuts. more...

2189 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Sara7200's Journal, 25 May 24

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Sara7200's Weight History