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ajarin dong ka, cara pertahankan berat badan biar ga naik dn ga turun 🙏
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.84g | Prot: 28.32g | Carbs: 74.11g.
Breakfast: Telur Ceplok, Nasi Goreng. more...
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Losing 2.1 kg a Week
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anisaita158's Weight History
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