Weigh In record (no journal entry) for 14 January 2016
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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388 kcal
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Fat: 12.76g | Prot: 12.32g | Carbs: 57.04g.
Breakfast: Гороховый Суп, Сладкая Булочка. more...
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Losing 1.4 kg a Week
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