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5/25
W:44.5kg, F:18.4%, M:34.5kg
Yogurt, banana and almond butter for breakfast
No lunch
Salad 🥗, sautéed eggplant 🍆, steamed squid 🦑, apple 🍎 and nuts 🥜 for dinner
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44.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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