Weigh In record (no journal entry) for 25 May 2024
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112.5 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 63.97g | Prot: 83.79g | Carbs: 137.88g.
Breakfast: Nabisco Ritz Sabor a Queso, Ramo Gansito Chocolate , Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Doña Pepa Arroz Parbolizado , Pescado Frito. Dinner: Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Bimbo Pan Hamburguesa, Hamburguesa de Pavo, Queso Mozzarella. Snacks/Other: Café, Edulcorantes (Sacarina), Susanita Tostaditas Ajo. more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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