Weigh In record (no journal entry) for 25 May 2024
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71.2 kg
Lost so far: 26.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 82.35g | Prot: 85.40g | Carbs: 176.69g.
Breakfast: Coffee. Lunch: Lamb Brain , Magiritsa Magiritsa. Dinner: Steki Pita Pork Gyro. Snacks/Other: Ice Cream 4 Tastes Ice Cream 4 Tastes, Coffee, Lemon. more...
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Gaining 3.3 kg a Week
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