Weigh In record (no journal entry) for 25 May 2024
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107.3 kg
Lost so far: 35.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 58.65g | Prot: 76.56g | Carbs: 160.56g.
Lunch: Putendöner. Dinner: Bresso Kräuter der Provence, Gemischter Salat mit Dressing, Kohlrabi, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Salatgurke, Tomaten, Zwiebeln, Lieken Urkorn Vollkornsaftiges, Ei, BioBio Gouda-Scheiben. more...
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2873 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Wolerado's Weight History
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