semangat ...140 kkal
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776 kcal
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Fat: 35.49g | Prot: 53.53g | Carbs: 71.58g.
Lunch: Bimoli Minyak Goreng, Sambal Goreng, Mentimun (dengan Kulit), Jamur Putih (Ditumis), Wortel, Jamur Kuping, Tahu. Dinner: Madu, Nasi Ketan (Ketan), Edamame, Tempe, Dada Ayam, Telur, Tahu, Wortel. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Indomaret Keripik Usus, Granola Creations Tropical Fruit&Nuts, Beng-Beng Beng-Beng, Fitbar Fitbar Choco Delight. more...
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Comments
25 May 24 by member: raheltengku
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Itu serius 140 kkal ? Itu usus bukan si? Diapain kak kobisa rendal kalori?
25 May 24 by member: lailatullll
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Tahu 77gr 60kkal
Jamur kuping 78 gr 20kkal
Wortel 44 gr 18 kkal
Jamur Putih 69 gr 18 kkal
Mentimun 93 gr 14kkal
Sambel 10kkal
25 May 24 by member: Inarosedyana
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25 May 24 by member: naynay12345
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@lilatulmaghfiroh ditumis tanpa minyak Karena dr sambal udah ada minyaknya ....jd itunganya sambal 10 gr
25 May 24 by member: Inarosedyana
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Inarosedyana's Weight History
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