Weigh In record (no journal entry) for 25 May 2024
|
76.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 12.67g | Prot: 18.97g | Carbs: 28.17g.
Breakfast: Ашан Биокефир 1%, Яйцо, Кудесница Мука Овсяная, Кудесница Мука Пшеничная Цельнозерновая, Cremeitali Творожный Сыр, Папа Может Ветчина с Индейкой. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyuzhichka's Weight History
|