Weigh In record (no journal entry) for 25 May 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 13.00g | Prot: 44.03g | Carbs: 82.02g.
Breakfast: Tahu. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah, Kembang Kol Dimasak (dari Segar). Snacks/Other: Buah Jeruk. more...
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Losing 0.2 kg a Week
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shellyregina25's Weight History
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