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12 % grasa 2 visceral
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 33.74g | Prot: 204.99g | Carbs: 238.37g.
Breakfast: Manzana Golden, Arándanos, Prozis Super Greens, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Mermelada de Melocoton Light, Hero Baby Crema de Arroz sin Gluten. Lunch: Hacendado Lentejas Cocidas, Arroz Basmati (Cocido), Huevo, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Pechuga de Pollo a la Plancha, Hacendado Cottage Cheese, Hacendado Pasta Integral. Snacks/Other: Hacendado Cacahuete en Polvo Desgrasado, Brüggen Copos de Avena, HSN Essentials Soy Protein Isolate 2.0 Chocolate. more...
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Gaining 0.4 kg a Week
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biancapao's Weight History
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