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Brandon22058
Journal
24 May 24
Brandon22058's Journal, 24 May 24
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Weigh In record (no journal entry) for 24 May 2024
110.9 kg
Lost so far:
15.1 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2024:
1643 kcal
Fat: 83.71g | Prot: 64.65g | Carbs: 155.67g.
Breakfast:
Tortilla de Harina, Starbucks Cheesecake de Frambuesa, Chuleta de Cerdo, Arroz Integral.
Lunch:
Philadelphia Queso Crema Original, Pizza de Pepperoni (36 Cm), Queso Cheddar.
more...
3051 kcal
Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Brandon22058's Weight History
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