user1230's Journal, 24 May 24

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Weigh In record (no journal entry) for 24 May 2024

59.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:

1014 kcal

Fat: 39.17g | Prot: 44.71g | Carbs: 118.71g. Breakfast: Preendulzado con Café y Azúcar. Lunch: Costillas de Cerdo con Salsa Barbacoa, Arroz Chaufa. Dinner: Chocolate con Leche (Semidescremada), Arroz Chaufa, Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Pandebono, Brisa Brisa Manzana. more...

1657 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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user1230's Journal, 24 May 24

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user1230's Weight History