Weigh In record (no journal entry) for 24 May 2024
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72 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 70.38g | Prot: 75.00g | Carbs: 201.64g.
Breakfast: Milk, Butter, Sour Dough Bread, Samyang Snabbnudlar. Lunch: Rapeseed Oil, Chives, Arla Gräddfil, Green String Beans, Potato, Lidl Cevapcici. Dinner: Star Nutrition Whey-100. Snacks/Other: Fazer Fruktkusar, Banana, Twix Twix. more...
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Losing 1.0 kg a Week
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LundinBianca's Weight History
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