Weigh In record (no journal entry) for 24 May 2024
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112.3 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 118.78g | Prot: 151.97g | Carbs: 183.19g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Huevo Frito, Edulcorantes (Sacarina), Café, Susanita Tostadas Frutos Rojos. Lunch: Jet Jumbo Mani, Montefrío Chorizo Santarrosano, Doña Pepa Arroz Parbolizado , Hamburguesa de Pavo. Dinner: Papas a la Francesa, El Corral Hamburguesa Todoterreno. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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