Weigh In record (no journal entry) for 13 January 2016
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104.3 kg
Lost so far: 45.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1034 kcal
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Fat: 45.70g | Prot: 34.75g | Carbs: 127.00g.
Breakfast: Confitures et Conserves, Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé. Lunch: Macaroni ou Nouilles au Fromage. Dinner: Gyma Sauce Salade, Concombre (Pelé), Salade Verte. Snacks/Other: Beurre de Cacahuètes Réduite en Matières Grasses, Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait, Pomme. more...
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Gaining 3.2 kg a Week
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josee513's Weight History
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