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saloua13
Journal
13 Jan 16
saloua13's Journal, 13 Jan 16
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Après la cure detox pomme 3 jrs - 1.5 kg
73.5 kg
Lost so far:
1.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2016:
618 kcal
Fat: 20.29g | Prot: 8.88g | Carbs: 103.25g.
Breakfast:
Carrefour Compote Pommes sans Sucres Ajoutés.
Dinner:
Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Huile d'Olive, Poivrons Verts, Uncle Ben's Riz Basmati.
Snacks/Other:
Pomme.
more...
1983 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 3/mph - 1 hour.
more...
Losing 3.5 kg a Week
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saloua13's Weight History
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