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280 kcal
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Fat: 8.29g | Prot: 20.08g | Carbs: 29.15g.
Breakfast: Tesco Wholemeal Loaf, Cottage Cheese , Spinach , Poached Egg . more...
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 Comments
Good 5k run time for me and nice protein filled breakfast! Been hitting it quite hard lately so a restful weekend coming up!
24 May 24 by member: MattLinehan
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MattLinehan's Weight History
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