Weigh In record (no journal entry) for 24 May 2024
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59.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 80.31g | Prot: 117.86g | Carbs: 127.96g.
Breakfast: Telur Rebus. Lunch: Pisang Kepok, Sasa Saus Sambal, Telur Rebus, KFC Sambal Matah, Dada Ayam, Nasi Putih. Dinner: Sasa Saus Sambal, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tahu Bakso, Nasi Putih, Sayap Ayam. more...
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Losing 3.5 kg a Week
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priscaoktavia's Weight History
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