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jalan jalan pagi 45menit
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1566 kcal
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Fat: 51.92g | Prot: 47.74g | Carbs: 229.97g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Nasi Putih, Tempe Orek. Dinner: Uleg Sambal Pedas, Sambal Goreng, Nasi Putih, Daging dan Kulit Ayam (Panggang). Snacks/Other: Keripik Singkong, Apel Fuji. more...
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2266 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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