Weigh In record (no journal entry) for 23 May 2024
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 44.30g | Prot: 94.47g | Carbs: 240.59g.
Breakfast: Great Value Skim Milk, Bowmar Nutrition Protein Pumpkin Spice. Lunch: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Bagel, Cupcake Cake without Icing. Dinner: Dannon Light & Fit Greek - Key Lime, Open Nature Ancient Grains Bread. Snacks/Other: Franz Cracked Wheat Bread, Snak Club Raw Almonds, Snak Club Raw Almonds, Signature Farms Medjool Dates, Bananas. more...
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steady weight
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Sara7200's Weight History
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