Weigh In record (no journal entry) for 23 May 2024
|
105.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 11.74g | Prot: 22.46g | Carbs: 60.83g.
Breakfast: Café com Açúcar, Qualy Margarina Light, Pão Francês. Lunch: Maçã, Bife de Carne de Vaca, Mamão Verde Refogado, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticiasozz's Weight History
|