Weigh In record (no journal entry) for 23 May 2024
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98.3 kg
Lost so far: 31.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 5.85g | Prot: 16.44g | Carbs: 13.96g.
Breakfast: Porto Alegre Cream Cheese, Isofort Whey Protein, Coqueiro Patê de Atum , Pão Francês sem Miolo, Mamão Formosa. more...
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Losing 2.8 kg a Week
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mateixeiraru's Weight History
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