Weigh In record (no journal entry) for 23 May 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.94g | Prot: 52.44g | Carbs: 109.65g.
Breakfast: Oatside Oat Milk Coffee, Egg Omelet or Scrambled Egg. Lunch: Beef Steak, Tropicana Slim Corn Oil, Carrots, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Fukumi Nasi Porang. Dinner: Fuji Apples, Tropicana Slim Susu Low Fat, Honeydew Melon. more...
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Gaining 36.4 kg a Week
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bellachoii's Weight History
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