Weigh In record (no journal entry) for 23 May 2024
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67.6 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 47.88g | Prot: 42.51g | Carbs: 98.41g.
Breakfast: Geska Strooikaas, Jumbo Hagelslag Mix, Melkan Roomboter Ongezouten, Wasa Vezelrijk Knäckebröd. Lunch: Raw Organic Food Cacaonibs, Medjool Dadels, AH Hollandse Aardbeien, AH Granaatappel Pitjes, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Dinner: Taco met Rundvlees, Kaas en Sla. Snacks/Other: Gemengde Notenmix, Mandarijn. more...
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Losing 0.0 kg a Week
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