Weigh In record (no journal entry) for 13 January 2016
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1300 kcal
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Fat: 50.08g | Prot: 68.82g | Carbs: 142.28g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Miel, Eau de Robinet, Pain Blanc. Lunch: Semoule Cuite, Fromage Blanc, Friand au Fromage, Courgette, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Miel, Noisette, M&M's M&M's, Carrefour Yaourt Brassé à la Grecque, Soupe de Potiron. Snacks/Other: Lindt Lindor. more...
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Losing 0.4 kg a Week
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marieblo's Weight History
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