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SkinnyMaringa
Journal
13 Jan 16
SkinnyMaringa's Journal, 13 Jan 16
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Weigh In record (no journal entry) for 13 January 2016
64.4 kg
Lost so far:
7.7 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2016:
1066 kcal
Fat: 37.10g | Prot: 104.71g | Carbs: 86.04g.
Breakfast:
Jungle Oats, Egg White.
Lunch:
I&J Hake Fillet, Sweet Potato.
Dinner:
Thai Green Curry.
Snacks/Other:
Jamie Eason Chicken Muffins, Carrots, Jamie Eason Chicken Muffins, Carrots.
more...
2252 kcal
Exercise:
Junita 9.8km - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 6.7 kg a Week
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SkinnyMaringa's Weight History
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