Weigh In record (no journal entry) for 23 May 2024
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 49.53g | Prot: 73.87g | Carbs: 226.54g.
Breakfast: Mele Golden Delicious, Bauli Pancake Proteici, Selex Latte Alta Digeribilità. Lunch: Carosello, Scotti Fantasia di Insalate Integrali, Auchan Olio Extravergine di Oliva, Lenticchie Bollite. Dinner: Tonno in Olio (in Scatola), Birra, EraOra Tramezzino Prosciutto Cotto e Maionese . Snacks/Other: Solevita Succo di Mela, Mango e Passion Fruit, Chiquita Banana. more...
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Losing 0.4 kg a Week
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31angy83's Weight History
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