Weigh In record (no journal entry) for 22 May 2024
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108.8 kg
Lost so far: 22.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 74.01g | Prot: 113.25g | Carbs: 139.32g.
Breakfast: 2% Fat Milk. Lunch: Chick-Fil-A Bowl of Chicken Noodle Soup, Chick-Fil-A 12 Ct Chick-Fil-A Nuggets. Dinner: Raising Cane's Cane’S Sauce, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers. more...
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Losing 2.5 kg a Week
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AZPredPilot's Weight History
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