|
|
949 kcal
|
Fat: 44.50g | Prot: 40.24g | Carbs: 99.94g.
Breakfast: Water , Great Value Seasoned Sirloin Philly Steak, Egg Omelet or Scrambled Egg with Sausage and Mushrooms. Lunch: Grapefruit (Pink and Red) , Water . Dinner: Water , Water , Kool-Aid Tropical Punch, Cornbread (Home Recipe), Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten), Great Value Homestyle Macaroni & Cheese Bake, Cooked Green Cabbage. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn, Water . more...
|
|
2907 kcal
|
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sexual Activity - 25 minutes, Cleaning - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queengam27's Weight History
|