Weigh In record (no journal entry) for 12 January 2016
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1341 kcal
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Fat: 33.85g | Prot: 46.81g | Carbs: 216.73g.
Breakfast: Continente Equilibrio Iogurte Líquido Slim 0% Framboesa. Lunch: Ribeira Salada, Pingo Doce Leite Meio Gordo, Nestlé Cerelac. Dinner: Banana. Snacks/Other: Manteiga de Amendoim, Pingo Doce Pão de Forma Branco com Côdea, Whey Protein Whey Protein, Continente Iogurte Pedaços Morango, Peras, Pastilha Elástica (com Açucar), Pingo Doce Tortitas de Milho com Sal. more...
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Gaining 2.8 kg a Week
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Kathymartins's Weight History
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