Weigh In record (no journal entry) for 22 May 2024
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 44.36g | Prot: 42.69g | Carbs: 98.92g.
Breakfast: Banane, Canadian Protein Beef Protein Isolate, Blue Diamond Unsweetened Vanilla Almond Breeze. Lunch: Clémentines, Banane, Taylor Farms Baja Chopped Salad. more...
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Gaining 0.1 kg a Week
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pierrex1988's Weight History
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