Weigh In record (no journal entry) for 22 May 2024
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 20.97g | Prot: 32.25g | Carbs: 169.98g.
Breakfast: Café com Leite e Açúcar, Pão de Queijo. Dinner: Coca-Cola Coca-Cola, Linguiça de Porco Frita, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. more...
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Losing 0.2 kg a Week
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Luana1995..'s Weight History
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