Weigh In record (no journal entry) for 22 May 2024
|
86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 20.28g | Prot: 51.85g | Carbs: 147.88g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Lider Leite UHT Integral. Lunch: Ovo Frito, Cordeiro Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Canela, Ovo, Quaker Aveia em Flocos. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane_lopes's Weight History
|