Weigh In record (no journal entry) for 01 November 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1166 kcal
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Fat: 53.03g | Prot: 84.96g | Carbs: 87.85g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Яблоко и Корица . Lunch: Сосиски Молочные, Руккола, Куриная Грудка, Омлет с Молоком. Dinner: Чай с Медом, Dr. Korner Хлебцы Яблоко и Корица . Snacks/Other: La Pina Арахисовая Паста, Сироп, Творог 5%. more...
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55mw8pvrsd's Weight History
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